Anti Fatigue Mat Advice
and What You Need to Know
Did you know that anti fatigue mats can help prevent or alleviate
many common aches and pains in your feet and legs to your back and neck ?
A good quality mat should help by reducing many of your joint and
limb pains, especially if you stand for long periods of time. Don't think they are just for use at work
as there are considerable health benefits using them in and around your home with considerable
benefits when deployed in kitchen work areas.
As a precation, always be safe and seek advice and or
treatment from a health professional for an existing health problem prior to implementing a solution you
think may be suitable.
Anti Fatigue mats are all about ergonomics combined with personal health and
safety factors within a working or activity environment, be it in the workplace, home or in pursuit of
Unless you have tried one, it may be difficult for you to appreciate the health benefits
of these fatigue prevention mats. Apart from feeling reassuringly comfortable under foot, your aching limbs
and muscles could become a thing of the past. You will likely feel much better at the end of each day and be
able to enjoy your free time. With less residual discomfort, you should sleep better, awake refreshed and
subsequently cope better with your daily routine and activities.
Anti fatigue mats mostly share the common objective to reduce physical stresses, strains
and fatigue associated with, for example, you being on your feet, quite often for hours in the same position.
They are designed to take the harmful pressure off significant problem areas like feet, knees, hips, back,
neck and shoulders.
mats effectively provide you with a safe, perfectly cushioned floor or work area.
Scientifically developed, they come in numerous designs for a multitude of different
applications. Many are designed for specific environments, for instance wet and slippery, dry and dusty, oily
and chemically hazardous areas. All anti fatigue mats positively contribute welcome health and safety
Tiredness and fatigue reduce considerably, leaving you more alert and less prone to
stress. No doubt, many businesses provide special mats designed to do a particular task, but how many
businesses go that one step further and invest in anti fatigue mats for their employees?
Consider the health and safety benefits of an anti fatigue mat in a working
environment. Many people have no option and cannot choose their working environment and have to take what
they are given. Factory workers on production and assembly lines, somebody that works at a store checkout or
even those in fast food restaurant food preparation areas all face short and long term physical health
A machine operator that turns metal on a lathe, works in a potentially dangerous area and
is provided with all the protective clothing and machine guards required by law. A special mat will be in
place next to the lathe, a mat designed to provide a robust and safe footing. The mat will have to cope with
machine oils, lubricant and cooling fluid as well as metal shavings. The machine operator must be able to get
on with the demanding work in hand and not give his mat a second thought, whilst at the same time knowing he
is as safe as can be expected.
designed anti fatigue mats could replace old, unsuitable old hard mats and positively deliver that employee
greater physical comfort while preventing or reducing the likelihood of medical conditions such as muscle and
joint wear and tear brought on through continual standing on a hard, unforgiving floor.
Additional benefits include a significant decrease in noise, especially when on wooden flooring.
Concrete and metal floors are cold and contribute to discomfort when working on them for prolonged periods. A
well insulated mat will minimize heat loss through feet and contribute to the wellbeing of people. Heated
anti fatigue mats are available as well as those designed for minimal thermal heat
Employers gain a healthier workforce less prone to stress, strain and sickness. Happier
healthy employees take less time off sick and studies have proven that anti fatigue mats can contribute to improved
Related pages on this
How To choose The Best Anti Fatigue
Anti Fatigue Mats For Preventing Back Pain and Other Health
Pain and Leg Pain Can Easily Be Reduced By Using Anti Fatigue Mats
To Protect Employees Health With An Anti Fatigue Mat
Employee Health Issues - What is Anti-Fatigue Matting?
Industrial Anti Fatigue Mats For Safe Working Within Industry Workplaces
Industrial Matting -
Workplace Safety - Safety Mats Prevent Slips and Falls